 |
|
| HEURES |
LUNDI |
MARDI |
MERCREDI |
JEUDI |
VENDREDI |
SAMEDI |
DIMANCHE |
HEURES |
| 08H30 |
FESSIERS |
FESSIERS |
FESSIERS |
STICK BALL |
FESSIERS |
|
|
08H30 |
| 09H00 |
INDOOR CYCLING |
CAF |
PILATES |
PILATES |
|
|
09H00 |
| 09H30 |
CAF BALL |
INDOOR CYCLING |
INDOOR CYCLING |
09H30 |
| 10H00 |
ABDOS |
STRETCHING |
ABDOS |
ABDOS |
10H00 |
| 10H30 |
FESSIERS |
BODY SCULPT |
FESSIERS |
ABDOS |
BODY SCULPT |
ABDOS |
FESSIERS |
10H30 |
| 11H00 |
STRETCHING |
SPIN BIKE |
PILATES |
PILATES |
STEP |
11H00 |
| 11H30 |
ABDOS |
FESSIERS |
FESSIERS |
11H30 |
| 12H00 |
ZUMBA |
INDOOR CYCLING |
ABDOS |
INDOOR CYCLING |
PILATES |
FESSIERS |
ABDOS |
12H00 |
| 12H30 |
FESSIERS |
ABDOS |
BODY SCULPT |
12H30 |
| 13H00 |
PILATES |
STRECHING |
STRECHING |
FESSIERS |
FESSIERS |
STRECHING |
13H00 |
| 13H30 |
ABDOS |
BODY SCULPT |
BODY SCULPT |
BODY SCULPT |
ABDOS |
FESSIERS |
13H30 |
| 14H00 |
BODY TONIC |
FESSIERS |
ZUMBA |
SPIN BIKE |
14H00 |
| 14H30 |
BODY SCULPT |
STEP |
FESSIERS |
ABDOS |
14H30 |
| 15H00 |
STRECHING |
ABDOS |
FESSIERS |
ABDOS |
|
15H00 |
| 15H30 |
FESSIERS |
ABDOS |
ABDOS |
FESSIERS |
ABDOS |
STRECHING |
|
15H30 |
| 16H00 |
ABDOS |
STEP |
FESSIERS |
PILATES |
FESSIERS |
ABDOS |
|
16H00 |
| 16H30 |
FESSIERS |
STRETCHING |
HIP HOP
4-6 ans |
FESSIERS |
|
16H30 |
| 17H00 |
ABDOS |
FESSIERS |
HIP HOP
4 ans |
FESSIERS |
|
|
17H00 |
| 17H30 |
FESSIERS |
ABDOS |
ABDOS |
HIP HOP
6-8 ans |
|
|
17H30 |
| 18H00 |
INDOOR CYCLING |
PILATES |
INDOOR CYCLING |
BODY SCULPT |
|
|
18H00 |
| 18H30 |
HIP HOP
8-12 ans |
|
|
18H30 |
| 19H00 |
BODY TONIC |
ZUMBA |
FITBOXE |
CAF |
|
|
19H00 |
| 19H30 |
HIP HOP
12-16 ans |
|
|
19H30 |
| 20H00 |
SOPHROLOGIE |
|
PILATES |
INDOOR CYCLING |
|
|
20H00 |
| 20H30 |
ABDOS |
|
|
20H30 |
| 21H00 |
ABDOS |
FESSIERS |
STRETCHING |
FESSIERS |
|
|
21H00 |
| |
|
|
|
|
|
|
|
|
| |
Cours EXPRESS - 25 min |
Cours avec MONITEUR |
Cours MASTER - 50 min |
|
description des cours
|
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|
